Taking proper care of one’s oral health is a large part of taking proper care of one’s overall general health. And brushing and flossing after every meal and making an appointment every six months with your dentist is a great way to start. Brushing and flossing one’s teeth is a great way to take care of the external factors that can cause cavities or tooth decay, with eating a healthy diet the best way to ensure that internal factors are at work inside the body that can promote good oral health.

A Denver dentist tells as that it’s really important to eat foods that are high in vitamin c because vitamin c is necessary for strong teeth and bones. Some examples of foods that are high in vitamin c include peppers, yams, carrots and oranges. If you need to make an appointment with a Denver dentist, then be sure to contact us today.